Back to the gym!
Because boy am I getting fat again. I am also eating right!
Weight loss update.
I haven’t lost any weight pound wise..I’m kind of stuck at the moment but I think that is due to the fact that I am burning fat and building muscle. I feel my stomach shrinking my legs are becoming more defined and my chest is starting to flatten out. My sister was up here this weekend and she commented on how good I looked and told me to keep up the good work, little things like that make me feel fantastic. although I skipped the gym today, I felt like my paper was much more important. Anyway I am back to work so enjoy my queue.
I just want to reach this weight loss goal
So I think at my heaviest.
Do I look skinner?
so I went to a walk and “calmed my tits”
I feel better but i’m still kinda full of anxiety.
So now how am I gonna lose weight when I’m not allowed to do physical activity.
this mono diagnosis is bullshit, I ran 30 fucking minutes and did a bunch of other shit today and my spleen hasn’t exploded.
Could somebody give me some diet tips.
I have lost 15 pounds since January and now I am stuck.
my current work out:
jog/walk on the treadmill 20 minutes
10 pushups
20 situps
30 twist things
I try to eat healthy but what should I do.
Help me.
I really want chicken nuggets.
Diet Tip #3212
When you want ice cream, put it in the garage freezer so you have to walk. if you don’t have a garage you shouldn’t have ice cream.
