I haven’t lost any weight pound wise..I’m kind of stuck at the moment but I think that is due to the fact that I am burning fat and building muscle. I feel my stomach shrinking my legs are becoming more defined and my chest is starting to flatten out. My sister was up here this weekend and she commented on how good I looked and told me to keep up the good work, little things like that make me feel fantastic. although I skipped the gym today, I felt like my paper was much more important. Anyway I am back to work so enjoy my queue.